Food that tastes great and is good for you? It's not often you find those kinds of foods. Fresh halibut is one of those foods - the tender, firm flesh, sweet flavor and versatility make it a favorite among seafood lovers and chefs alike. If you haven't enjoyed fresh halibut in a while, this is the time to buy halibut - fresh-caught halibut is at its most flavorful from late summer through autumn. If you've never tried halibut, these quick tips and information will help you find and cook the best and freshest halibut for your recipes.
Where to Buy Halibut
The best place to buy halibut is at a seafood market that sources its fish and shellfish right off the boat, but that can be a problem if you don't live on the coast. You don't have to resign yourself to eating frozen halibut, though, thanks to the Internet. These days, you can easily have fresh seafood shipped to you when you order from a fish market online. Look for a website that operates an actual fish market located on the coast and you can easily order seafood online and have it within 24 hours, fresh and ready to cook.
Is the Halibut Really Fresh?
The best way to judge the freshness of your halibut is with your own senses. Halibut fillets will be white with no hint of browning or discoloration. It should smell like seawater, with no ammonia-like smell. If you order seafood online, it will be packed in ice or with ice packs and shipped to you in a cooler to ensure that it stays cold and fresh. As soon as it arrives, open the container and sniff - you'll know immediately if it's as fresh as advertised.
Keep in mind that fish is very sensitive to warm temperatures, and most refrigerators are actually too warm to keep halibut at its optimal temperature. If you have room for it in your refrigerator, place the entire cooler on the bottom shelf, which is the coolest area of your fridge. If room is at a premium, fill a baking dish with ice, place the fish on the ice and place the dish on the bottom shelf of your fridge. If you store your halibut this way - and you're certain that it was caught the day before it arrived at your door - it will keep for up to four days, as long as you change the ice once or twice a day to keep it chilled.
Tips for Preparing Fresh Halibut
Rinse your halibut under cool running water and pat it dry before you cook it.
Halibut is a wonderfully versatile fish that stands up to nearly any kind of cooking. You can sauté it, broil it, poach it, bake it or even barbecue it on the grill. It's delicious served with rich sauces or simply simmered in a small amount of broth with fresh herbs. No matter how you serve it, though, halibut is a great source of protein, niacin, phosphorus, magnesium, omega-3 fatty acids, vitamins B6 and B12, potassium and selenium. That's a whole lot of nutrition packed into a delicious package.
If you're looking for a tasty alternative to red meat, check at websites where you can order seafood online and buy halibut for tomorrow night's dinner.
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About the Author
Chris Robertson is a published author of Majon International. All Rights Reserved. Copyright 2011 (Mon Oct 24 2011) Majon International. Majon International is one of the worlds MOST popular internet marketing and internet advertising companies on the web. Visit their main business resource internet marketing web site at: http://www.majon.com